The difference

Personalized plans for every individual

Workout Plans

Workout plans that are specialized to your needs, to meet your goals.

Nutriton Plans

Nutriton plans to support your new healthy living lifestyle.

Professional Advice

Advice from a NASM certified personal trainer who has personally lived a healthy lifestyle for 20+ years.

All Personalized

Not a one size fits all plan! Everybody is different, so each workout and nutrition plan is specialized to your needs.

Flexible

Choose the option that best suits you

Nutrition Plan Only

$ 50.00 monthly

  • Review of existing diet
  • Creation of new nutriton plan
  • Education of mobile logging of foods
  • Weekly individual intake reviews
  • Weekly weigh ins to track weight
Enroll now

Workout Plan Only

$ 50.00 monthly

  • Review of existing workout
  • Creation or modification of workout plan
  • Professional instruction for working out
  • Education of mobile logging of workout
  • Weekly workout review
Enroll now

Nutrition and Workout plans

$ 100.00 monthly

  • Workout and nutrition plan included
  • PLUS
  • Monthly body fat monitoring
  • Check ins twice a week
Enroll now
Results

Past and current customers

11740 South 110th Ave, Papillion,
NE 68046

  • 402-800-8527
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